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the less likely it is to stimulate uncontrollable urges to eat empty calories.On the glycemic index, a value of 100 is assigned to pure glucose. Foods rated at 70 or higher are considered high-GI, while foods rated below 55 are considered low GI and are more likely to satisfy rather than increase the appetite. More info>>>>>>>>>>>>>> http://www.healtheverplus.com/goji-diet/
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